Monthly Coaching Plan: Flexible Starter ($99/month)
Monthly Coaching Plan: Flexible Starter ($99/month)
Try Trail Running with No Long-Term Commitment
Perfect for: Beginners testing trail running or those seeking a low-risk start to fitness coaching, anywhere in the country.
What You’ll Achieve: Build confidence running 20-40 minutes on beginner-friendly trails in just one month, with the freedom to continue as long as you like.
What You Get:
Personalized Trail Running Plan: 2-4 weekly runs (20-40 min) tailored to your fitness level, focusing on walk/jog intervals on gravel or dirt trails near you.
Basic Strength Training: 1 weekly bodyweight workout (e.g., squats, lunges, push-ups) to improve stability, based on my personal training expertise.
Simple Nutrition Tips: Simple pre/post-run fueling tips.
Bi-Weekly Email Check-Ins: Progress updates every two weeks via email to keep you motivated, inspired by my soccer coaching experience.
Limited Text Support: 1-2 texts/week for quick tips, advice or encouragement.
Invesment
$99/month, cancel anytime. Perfect for a flexible, low-risk start!
Monthly Coaching Plan: Flexible Starter ($99/month)
Try Trail Running with No Long-Term Commitment
Perfect for: Beginners testing trail running or those seeking a low-risk start to fitness coaching, anywhere in the country.
What You’ll Achieve: Build confidence running 20-40 minutes on beginner-friendly trails in just one month, with the freedom to continue as long as you like.
What You Get:
Personalized Trail Running Plan: 2-4 weekly runs (20-40 min) tailored to your fitness level, focusing on walk/jog intervals on gravel or dirt trails near you.
Basic Strength Training: 1 weekly bodyweight workout (e.g., squats, lunges, push-ups) to improve stability, based on my personal training expertise.
Simple Nutrition Tips: Simple pre/post-run fueling tips.
Bi-Weekly Email Check-Ins: Progress updates every two weeks via email to keep you motivated, inspired by my soccer coaching experience.
Limited Text Support: 1-2 texts/week for quick tips, advice or encouragement.
Invesment
$99/month, cancel anytime. Perfect for a flexible, low-risk start!