Trail Starter: 3-Month Entry-Level Plan ($270)
Perfect for: Total beginners or those new to running, wanting to build confidence and fitness.
What You Get:
Personalized Trail Running Plan: 3-month plan with 3-4 focused weekly runs (20-40 min) on beginner trails or on the road, focusing on walk/jog intervals.
Basic Strength Training: 1 weekly bodyweight workout (squats, lunges, planks) to boost stability and help prevent injuries.
Nutrition Basics: Simple pre/post-run fueling tips.
Weekly Email Check-Ins: Progress updates and motivation via email.
Text Support: 2-3 texts/week for quick questions or encouragement.
Investment: $270 for 3 months
Trail Starter: 3-Month Entry-Level Plan ($270)
Perfect for: Total beginners or those new to running, wanting to build confidence and fitness.
What You Get:
Personalized Trail Running Plan: 3-month plan with 3-4 focused weekly runs (20-40 min) on beginner trails or on the road, focusing on walk/jog intervals.
Basic Strength Training: 1 weekly bodyweight workout (squats, lunges, planks) to boost stability and help prevent injuries.
Nutrition Basics: Simple pre/post-run fueling tips.
Weekly Email Check-Ins: Progress updates and motivation via email.
Text Support: 2-3 texts/week for quick questions or encouragement.
Investment: $270 for 3 months